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MONDAY NIGHTS  Presented 
by Kathi Melnic

Monday Nights From 8.00 pm

Kathi Melnic

Introduction to Buddhist Philosophy and Meditation

In Buddhism we talk of transforming our afflicted mind-states. We’re very familiar with how these manifest on the surface, but on a deeper level, our emotions stem from karmic predispositions. These are so deep that we’re not usually aware of them.

 

We can get more in touch, however, through recognising how they play out in our behaviour patterns: the emotional tendencies that drive us, run our life, sabotage our best intentions and test or ruin our relationships.

 

And our detriment can lead to our gain. Ultimately, it’s only through dealing with the demons that plague us that we can find lasting happiness.

 

In December, we’ll discuss ways of addressing our weaknesses and fears, and meditations that can facilitate their
release. Sessions run for one hour and include guided meditations, a talk and questions. A facility fee of $5 goes towards the running of the Centre.

 

Everyone is welcome; there is no need
to book.

​

If you have any inquiries about these teachings, please contact spc@tarainstitute.org.au or call 03 9596 8900. 

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MEDITATIONS for Modern Minds

Volume 3

This book is a collection of insightful Monday night Introduction to Buddhism teachings at Tara Institute in 2022, which also include step-by-step meditations and some Q&A sessions. Each author has also written a compelling personal introduction before their teaching on how meditation and buddhism has helped them navigate the ups and downs of life.

These are unique teachings in that they are given by experienced and engaging teachers who can talk clearly about the wisdom found in ancient Buddhist teachings and apply it to modern life.

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MEMBERSHIP & SUPPORT

This enables the Tara Institute community to support the dharma and allow us all to receive precious teachings from Venerable Geshe Doga and Geshe Lobsang

Lama Zopa said: My point here is for you to understand what we are doing and what you are helping with. This is so that you can rejoice. It really is unbelievable, incredible, what you are helping with, and this creates so much benefit for the world and for sentient beings. This actually creates the cause to liberate so many beings. This is an incredible opportunity for you to rejoice, and if you rejoice and then dedicate the merits, it is amazing.

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